Get Bodywise - its just a thought
Preparing for Greek mountains with a fully laden bike
The Art of Touch 24th September with Robyn Avalon Harberton Village Hall, Totnes Devon 11.00 am to 4.00 pm I know a little corner in a lane where the blackberries are abundant. They also hide in the company of nettles and hooked thorns. This year…
Robyn Avalon will be in Devon September 19th to 24th. Welcome! We have planned an immersive week of group workshops and one to one sessions here in Totnes. There are only a few one to one sessions left…contact me if you would like to grab…
Top Surgery Support I have put together a pre and post op support package centred in my experience as an Alexander Technique teacher and with a background in physiotherapy. It includes tips for calming the nervous system, navigating discomfort and keeping the spine and associated…
Greek Alexander Lesson Hi Everyone. I thought I would have a crack at sharing something of the safe haven of the Technique as I experienced it during my long bike ride in 2011. Here is an extract from the Greek Chapter of ‘Beethoven by Bike’ A…