Get Bodywise - its just a thought
These are some observations and musings that were inspired by a recent and most beautiful concert given by local Devon choir Collati. •That moment of anticipation in the wings just before walking out on stage •The first note ( it was sublime by the way)…
Following on from our explorations with Robyn Avalon I am excited to offer range of small group classes starting in October. (Details below) This will be a starting point, so watch this space! Places are limited to 5 in each group as we will be…
Top Surgery Support I have put together a pre and post op support package centred in my experience as an Alexander Technique teacher and with a background in physiotherapy. It includes tips for calming the nervous system, navigating discomfort and keeping the spine and associated…
My air bnb options. Why not treat yourself to an Alexander Technique experience while you are staying in Totnes? ” What a great way to start my day. Calm, alert, poised ” Not just a comfy room with beautifully ironed bed linen! I am a…
“It’s great to have the prompts for ease and gentleness. Really feeling the benefit the closer I get. It just feels so nice. Proper magic” Top surgery…trans-formation, a work in progress. I have had the privilege of working with Fred in the week leading up…
Well what if just for a moment or two I allowed my lifelong repulsion to surface? (Am I allowed to be self-repulsed even?) What would THAT be like? This question has lain so deeply buried that I barely knew it existed. After all, in a…
I am one among those of us who are fortunate to be studying with Bruce Fertman this autumn on his online course entitled “A Grace of Sense” … where our inner and outer world meet. It is the kind of journey that has called to…
“ Beneath the surface What lies here and there? My bones ? My guts? My breath? But how and why? Where is this and that really? Not where I thought perhaps. Somewhere … I’ve forgotten where, if ever I did know…. Lies inherent beauty…